Growing towards Health and Wellness (6 week workshop, one morning per week)

Calling all “green fingers” and those that have an interest but not necessarily the knowledge skills or experience in gardening. We would like your help in further developing our garden into  an open space that reflects wellness and recovery, where people can sit, relax and enjoy.

This six week workshop will offer people an opportunity to explore the link between gardening nature, wellness and wellbeing, while having the practical elements of designing planting, sowing and digging.  Be it sowing and minding your own flower pot, tending to a vegetable plot, or simply deciding where the garden seat will go.

The creation of a physical thing from your own work, that you can then use to nourish yourself, is a great boost to self-esteem that can’t be underestimated.