Knowing yourself and having confidence in yourself is not only important but is helpful in living well. Focussing on inner confidence rather than behaviour, this course will share strategies that enable you to identify your strengths and qualities in order to live well and maintain your wellbeing. This workshop will focus on understanding the importance of self-confidence for wellbeing, how to build confidence. Discover how values and beliefs affect our confidence and explore ways to increase confidence.
Enrollment forms can be accessed on www.recoverycollegesoutheast.com